Japan Readies Huge Military Exercise Amid Pr Push

“We are also preparing three other short movies on the Senkaku islands and one on the issue of Takeshima,” a ministry spokesman told AFP, referring to a pair of islets that South Korea controls as Dokdo. “The new ones will be just 30 seconds in length and we hope they will be watched by smartphone and tablet users,” he added. The ministry has earmarked 120 million yen ($1.2 million) this fiscal year for the films and creating a YouTube channel, he said. “It is important that the international community obtain correct understanding over situations surrounding Japan including territories,” he said. Beijing and Seoul reacted angrily to the move, with Chinese foreign ministry spokeswoman Hua Chunying repeating the assertion that the South China Sea islands belong to Beijing.
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Battling post-baby blues with exercise

Each day, even if it is for 30 minutes, I make sure that I give myself that time to get out Insanity Workout Review alone and get some exercise in. I will feed the baby right before and leave him with my husband. And for that amount of time, I am free to exercise, which also doubles as a time to clear my mind. The baby may cry while I am away, but I know he is in good hands and will be fine until I return. And when I do, I am ready to face the rest of the day happy and rejuvenated. If you are not able to exercise without your baby, just getting your body moving does wonders.
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Green Coffee Bean☄a Miracle Fruit For Weight Loss!∞free Trials☝video Available!

Dr. Mehmet Oz called the Green Coffee ingredient, a breakthrough supplement and a miracle in a bottle The most recent research studies have revealed the powerful antioxidant features of chlorogenic acid, naturally found in green coffee garcinia cambogia beans. It contributes a lot in weight loss by speeding up metabolism, stimulating the glucose absorption in the body and balance the sugar level which helps in mental alertness and energy. The recommended dose of 500mg before taking meals will help people burn extra fat in a couple of weeks.
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U.S. President Taft followed a weight loss program too

Seaman NEW YORK | Mon Oct 14, 2013 5:16pm EDT NEW YORK (Reuters Health) – While celebrities make headlines for losing or gaining a few pounds today, a new account suggests weight trouble is nothing new for those in the spotlight. A report of letters between the late William H. Taft and his doctor shows the former president also struggled to slim down at the turn of the 20th Century. Deborah Levine, an assistant professor of health policy and management at Providence College in Rhode Island, reports that in 1905, while Taft was still secretary of war, he enlisted the help of a doctor to help him overcome obesity. “Though the theory has changed, the practice really hasn’t,” Levine said of the weight loss methods Taft’s doctor ordered.
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Lions Vision Center, Inc. Named Winner Of $100,000 Humana Communities Benefit Grant In Phoenix

The testers may also be used for screening elderly patients who are unable to use an eye chart. “Our organization is grateful to receive this grant from the Humana Foundation and look forward to putting the funds to good use with improved, more efficient vision testing for school children,” said Jeannette Russell, Executive Director of Lions Vision Center, Inc. “We’re encouraged that, due to this grant, we will soon be able to expand our services to more people throughout Arizona in need of vision care.” In its seventh year in Arizona, the Humana Communities Benefit program, funded by the Humana Foundation, gives 501(c)(3) nonprofit organizations in Maricopa County the opportunity to receive a one-time grant of $100,000 to create new programs or enhance ongoing activities that have a positive transformational impact on the organization and the community. Proposals align with the Foundation’s funding priorities of childhood health, intergenerational health, and active lifestyles. The Humana Communities Benefit grant provides the opportunity for one nonprofit to create new programs or enhance ongoing activities focused on improving health experiences or building healthy communities. “Vision care is a critical element to one’s health and well-being, but is often overlooked,” said Curt Howell, Humana’s Arizona Employer Group President and co-chairman of the awards program.
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Eye health and vision screening guidelines for adults and children: when should eyes be examined?

Jennifer Aniston will now need an eye exam at age 40. Photo hubpages.com Have you wondered when you should start getting your eyes checked? The answer depends on whether you are experiencing problems with your eyes or your vision, whether you have history of eye problems, or if anyone in your family has eye problems. If you are experiencing any of the following eye symptoms you should see an eye doctor . Blurry vision Double vision See floaters and/or flashing lights See a curtain fall over a field of vision or part of your vision field becomes blurry Experience eye pain, dryness, redness, itching, or irritation Cant wear contact lenses comfortably If you dont have any eye symptoms, but wear glasses and/or contacts you should see an eye doctor.
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Brien Holden Vision Institute Releases A Report on Global Eye Health and Vision Care to Increase Awareness of Avoidable Blindness

Brien Holden Vision Institute is continuously researching and developing breakthrough technologies and products that improve vision in the near- and long-term. Recognizing that these advancements are only helpful if utilized, the Institute has also trained almost 50,000 eye care personnel around the world to administer eye tests and prescribe glasses. “We know that a simple eye test is the first step to maintaining good eye health, and I would encourage everyone to value their vision, and make an appointment to visit their local eye care professional,” said Professor Holden. To learn more about the impact of avoidable blindness worldwide, visit http://www.brienholdenvision.org to view A Vision for All to See: A report on global eye health and vision care. ABOUT THE REPORT ON GLOBAL EYE HEALTH AND VISION CARE Taking care of your eyes is just as important as taking care of the rest of your body.
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Meditation Alone Doesn’t Lower Blood Pressure: Study

Herbs for effective blood pressure management

Credit: Reuters/Andy Clark By Kathleen Raven NEW YORK | Fri Oct 4, 2013 2:53pm EDT NEW YORK (Reuters Health) – Stress reduction exercises have been linked to many health benefits, but lower blood pressure may not be one of them. A new study found eight weeks of mindfulness meditation had no effect on people with slightly elevated blood pressure who were not yet taking medication. “This doesn’t mean that meditation is bad. It just simply doesn’t lower blood pressure,” senior author Dr. Sheldon Tobe of Sunnybrook Health Sciences Centre in Toronto, said. He said he was expecting to see an effect on blood pressure based on past studies showing benefits with mindfulness meditation.
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1 in the journal Nature Communications. Based on their findings, the Massachusetts General Hospital team has launched a clinical trial to determine if losartan can improve chemotherapy treatment results in human patients with pancreatic cancer. Losartan belongs to a family of well-established blood pressure drugs called angiotensin inhibitors. “Angiotensin inhibitors are safe blood pressure medications that have been used for over a decade in patients and could be repurposed for cancer treatment,” study senior author Rakesh Jain, director of the Steele Laboratory for Tumor Biology at MGH, said in a hospital news release.
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Blood Pressure Drug Might Boost Chemo Success, Mouse Study Suggests

However, lots of people are not even aware they have this condition, simply because it has no warning signs and symptoms. It is typically caused by improper diet, smoking and alcohol abuse. When high blood pressure occurs along with increased levels of blood sugar and cholesterol, it could cause severe damage to the vital organs of the body. Nevertheless, this is now easy to detect and manage clinically and naturally. Studies have indicated that smoking a cigarette can elevate one’s blood pressure for half an hour. Diet comprised mostly of fat and no exercise can result in high levels of cholesterol, which can lead to blood vessels becoming narrow due to fatty deposits. When this occurs, the heart will have more difficulty in pumping and circulating blood to the rest of the body.
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The Sun Says 1,200 People Have Been Killed By ‘mental Patients’ – Is It True?

People with mental health issues are already stigmatised in the UK. The last time the NHS surveyed 1,741 adults to ask them what they thought about mental health: 1 in 5 said “anyone with a history of mental problems should be excluded from taking public office”. 1 in 10 said “it is frightening to think of people with mental problems living in residential neighbourhoods”. 1 in 10 said “A woman would be foolish to marry a man who has suffered from mental illness, even though he seems fully recovered”. Linking mental illness to violence, as the headline does, could therefore be seen as irresponsible. But have 1,200 people really been killed by people receiving treatment for mental illness? That is the claim we are seeking to check.
For the original version including any supplementary images or video, visit http://www.theguardian.com/society/reality-check/2013/oct/07/sun-people-killed-mental-health-true

Yakima County’s mental health court takes new approach on crime

Pennsylvania’s experience is not unique. In a 2010 report, researchers led by psychiatrist E. Fuller Torrey reported that more than three times as many people with mental illness were in jails and prisons than in state hospitals across the country, a trend attributed to the closing of state hospitals and failure to establish strong community-based support systems. “No one built an infrastructure to deal with them,” said Michelle Farquhar, a Shadyside resident and legislative and policy counsel for the Virginia-based Treatment Advocacy Center founded by Dr. Torrey. In “After Mayview,” a series prompted by the approaching five-year anniversary of Mayview State Hospital’s closure, the Pittsburgh Post-Gazette last month reported that state budget cuts had eroded access to outpatient care and that some community hospital and law enforcement officials cited an urgent need to re-establish inpatient beds. At Mr.
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Mental health training urged for police, district judges in Pa.

Im clean and sober, back with my family, and back working again. Thank you. They see that the court is trying to help them and not put them in jail. In King County, where one of the first mental health courts in the country was established more than 14 years ago, similar results have been produced, said King County District Judge Michael Finkle. The people that I see while theyre in court, you can see the improvements in their lives and I can see the improvements in reducing their contact with the criminal justice system, he said. Yakima Valley law enforcement officers support the court program, said Yakima Police Capt.
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Human Digestive System

This completes the chemical process of digestion. The walls are covered with villi, where nutrient absorption takes place. The structure of each villus contains a capillary and lacteal to pick up the digestive nutrients. The nutrients are transported by the blood to all the cells of the body. The undigested food reaches into the ileo-cecal valve and enters the large intestine or colon.
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Digestive health: 10 Tips for getting your digestive system back on track

It also contains 24 minor brain proteins, major cells that regulate immune function, one of the body’s in-built opiates, and native bensodizipine. Recently there has been one more addition to the nervous system: The gut, also known as the enteric nervous system. It is ensconced inside sheaths of tissue found in the lining of the esophagus, stomach, small intestine and colon. It is known to have an important function in regulating our emotions. Isn’t it obvious why symptoms from the two brains are often the source of confusion? How intestinal flora aid digestion and foods that help build them Cells in the human digestive system lack some of the enzymes needed to break down certain types of food.
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You need guts to be happy no matter what: The importance of a healthy digestive system for enhanced immunity

BEST: Water “Water is excellent for digestion, and that’s one thing I think people don’t drink enough of,” King says. Water helps the digestive process because it helps move things through the intestines. BEST: Ginger Spices and herbs like ginger, turmeric and peppermint are great for settling an upset stomach, King says. Try drinking ginger or peppermint tea, or sucking on a peppermint lozenge.
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Digestion Foods: The Best And Worst Foods For Your Digestive System

Adequate hydration gives your digestive system the moisture it needs to properly function. Also, sometimes our bodies mistake hunger for thirst, so stay hydrated to prevent unnecessary overeating. Try keeping water with lemon slices around to help boost your intake. 4 Become a frequent flyer Eat small, frequent meals throughout the day to keep your metabolism revved up, your blood sugar balanced and your energy up. This can also help you avoid feeling ravenous at your next meal, which in turn can lead to eating larger portions of high-fat foods that can slow your digestion.Try ruining your appetite before going to a party or out to dinner with a nutrient-dense snack like a handful of nuts or a plain yogurt.
For the original version including any supplementary images or video, visit http://www.sheknows.com/health-and-wellness/articles/945855/digestive-health-10-tips-for-getting-your-digestive-system-back-on-track